C A T S K I L L S
N E W Y O R K
NOVEMBER 21-24 2024
OASIS CATSKILLS RECONNECT RETREAT
HUDSON VALLEY, NEW YORK
NOV 21-24, 2024
begin a HEALING
journey that leads to
RECONNECTING TO YOUR MIND, BODY AND SPIRIT
Immerse yourself in the QUIET AND SERENE HUDSON VALLEY, UPSTATE NEW YORK. Return to your center and reclaim your inner knowing through daily BREATHWORK, SOUND HEALING, SOMATIC MOVEMENT, sacred CACAO CEREMONY AND FALL MOUNTAIN HIKES IN THE CATSKILLS as we fully reset and renew our mind, body and spirit. express your own unique vibration through nature and INNER PEACE.
You can also find us on Bookretreats.com
What to Expect:
ACTIVITIES
DAILY SOMATIC MOVEMENT
Nature therapy
DAILY BREATHWORK + MEDITATION
SOUND HEALING
SACRED CACAO CEREMONY
HUTTON BRICKYARDS ACCOMMODATION
FALL MOUNTAIN HIKES
freshly prepared + catered ORGANIC LOCAL meals
LOCATION
HUTTON BRICKYARDS, HUDSON VALLEY, NY
RELAX AND UNWIND AT HUTTON BRICKYARDS SERENE WATERFRONT RETREAT this fall.
LOCAL + ORGANIC FRESHLY PREPARED MEALS
Guests will be nourished with 3 daily organic meals sourced locally. Gluten free diets easily accommodated. meals will be colorful, balanced, and nurturing.
Retreat Includes:
LUXURY CATSKILLS accomModation
3 organic whole food FRESHLY PREPARED meals daily: snacks and desserts
FALL HIKE Excursions
SOMATIC MOVEMENT Classes
Daily BREATHWORK
Activities & materials
SOUND HEALING AND CACAO CEREMONY
Not Included:
Airfare
airport transfers
Cancellation fees
Retreat Information, Fee, & registration:
Dates
All participants need to arrive at HUTTON BRICKYARDS BETWEEN 4-6PM on NOVEMBER 21ST (check in will start at 4PM) and checkout will be at 1pm on NOVEMBER 24TH. You can request a transfer to/from the airport with us for an additional cost.
airport
it is recommended that you fly into JFK OR LGA INTERNATIONAL airport.
Cost
retreat price is $3,500. To reserve your spot, we require a nonrefundable deposit of $500 USD, the full amount is due OCTOBER 1, 2024. Payment Plans available: $500 Deposit, with 3 additional installments of $900 due by OCTOBER 1st
Refund Policy
notify us at least 30 days prior to the retreat, you will be fully refunded minus the security deposit. less than 30 days no refund given, however someone may come in your place.
Meet Your Breathwork Teacher..
Amy Shearer
My Breathwork Journeys Breathwork involves manipulating one's breath to support the body's healing process. As facilitators, we consider the body to consist of four parts: mental, emotional, physical, and spiritual. Working the breath heals all these parts and works closely with the nervous, circulatory, and endocrine systems. My classic breathwork journey lasts 90 minutes. I begin by sharing the benefits of breathwork, demonstrating the three-part circular breath, and talking you through what the experience may bring. We then enter the journey with meditation, and I guide you to breathe for 45 minutes. When you breathe consistently for 45 minutes, you will shift states of consciousness, allowing your body to release physical and emotional pain memories. You may see things you didn't see before - how all the puzzle pieces fit together. These cathartic journeys can profoundly support healing; you will feel clear, lighter, and calm. Amy's Breathwork Experience My first breathwork experience was profound and expansive. It was in September 2020, during the middle of the pandemic, and I was about a year into my healing journey. I had no idea what to expect; a few other facilitators had told me that it was likely the next big shift for me in terms of helping me release old emotions, memories, and stories that I had been carrying in my body for years ... like 40 years! Needless to say, I will never forget that afternoon. It changed my life. After 90 mins of breathing, I finally understood my mother's pain and felt a connection to her that I hadn't felt since I was a little girl. The experience changed the trajectory of my healing and how I wanted to help others. I was certified a few weeks later, and I've been hosting breathwork journeys since then. I have gone even deeper into learning somatic tools to help others with their nervous systems and to shift their somatic attachment styles. Professional Bio Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator and Embodiment Coach. She supports sensitive, burnt-out people in finding freedom from stressful relationship patterns so they can experience nourishing and balanced life connections. She is a Trauma-Informed Master Life and Success Coach, Master and Trainer of NLP, EFT, TIME, and Hypnosis, certified Breathwork Facilitator, certified Somatic Stress Release Facilitator, and educated in Somatic Attachment Therapy. Amy's dedicated to nurturing the well-being of all Earth's creatures and fostering deep connections among living beings by healing loneliness, longing, and old relationship wounds while infusing life with beauty, style, laughter, and love. She is a California girl who resides in Kingston, New York, with her husband, Brian, and sweet rescue dog, Brinkley.